Hoarding can create significant challenges for those who struggle with it, and their loved ones. It can quickly become a debilitating and overwhelming disorder that can impact everyone's mental, emotional, and physical health. However, confronting and facing hoarding does not have to be an isolated journey. A variety of resources are available to assist those grappling with Hoarding Disorder. Here are four resources for hoarding that can help on your journey, including professional insight from our technicians at Bio-One.
The International OCD Foundation
The International OCD Foundation is a non-profit organization dedicated to helping people suffering from Obsessive-Compulsive Disorder (OCD) and related disorders like Hoarding Disorder. The foundation offers several resources and support groups both online and in-person, which can help people struggling with hoarding disorder gain community support, knowledge, and skills to counter hoarding tendencies.
Visit the International OCD Foundation website to learn more.
National Association of Professional Organizers
The National Association of Professional Organizers (NAPO) helps individuals and businesses organize their lives and spaces. The association comprises more than 3,500 members who provide hands-on organizing services and consultations for people struggling with Hoarding Disorder. NAPO can help people with hoarding disorder learn effective organizing and decluttering techniques to maintain a clutter-free lifestyle.
Visit the NAPO website to find an organizer near you.
Mental Health Professionals
With hoarding situations, the insight and support of a mental health professional are often necessary. A mental health professional can provide therapy, understanding, and strategies to help individuals with Hoarding Disorder manage their symptoms and improve their overall well-being. Whether it is through cognitive-behavioral therapy or other types of treatment, seeking the help of a mental health professional can be incredibly beneficial for those struggling with hoarding!
Additionally, be sure to discuss with your healthcare provider about any potential underlying mental health concerns that may need to be addressed. Visit the American Psychological Association website to learn more.
Hoarding Support Groups
Connecting with others who are going through similar challenges can be incredibly helpful for those struggling with Hoarding Disorder. Hoarding support groups provide a safe and understanding environment for individuals to share their experiences, gain support, and learn from one another. These groups are often facilitated by mental health professionals or individuals who have experience overcoming hoarding tendencies.
Visit the International OCD Foundation website to find a hoarding support group near you.
Bio-One of Oceanside Can Help
The resources highlighted above offer excellent tools and support to help people struggling with hoarding tendencies overcome this mental health condition and return to organized and healthier lifestyles. If you or someone you know is struggling with hoarding, seek support and guidance from professionals or resources available in your community.
Bio-One of Oceanside can help. Our compassionate team understands the sensitive nature of hoarding situations and can provide non-judgmental assistance in restoring living spaces to safe and habitable conditions. Do not hesitate to reach out for help if you or someone you know is struggling with hoarding.
